PHYSIO-LED CLINICAL PILATES EXERCISE
Our Physio-Led Clinical Pilates programs are designed for you to maintain, regain and develop movement and strength. We have 4 class types with a maximum of 6 participants ensuring your Physio instructor can guide you through your class. Whether you are pregnant, have just given birth, experiencing pelvic pain or just want to stay healthy, there is a class that suits you.
Because our classes have been designed and are instructed by a Women’s Health Physiotherapist, you can claim through your Private Health Insurer under your Physiotherapy allowance. However, check with your health fund prior to claiming.