PHYSIO-LED CLINICAL PILATES EXERCISE

Our Physio-Led Clinical Pilates programs are designed for you to maintain, regain and develop movement and strength. We have 4 class types with a maximum of 6 participants ensuring your Physio instructor can guide you through your class. Whether you are pregnant, have just given birth, experiencing pelvic pain or just want to stay healthy, there is a class that suits you.

Because our classes have been designed and are instructed by a Women’s Health Physiotherapist, you can claim through your Private Health Insurer under your Physiotherapy allowance. However, check with your health fund prior to claiming.

Classes for all women, at all stages of life

Pre-Class Assessment

If you are a new client to our Physiotherapy clinic (PhysioPod Co.) or if your circumstances have changed since our Physiotherapists last saw you, you will be required to complete a “Pre Class Screen” appointment prior to commencing our Physio-Led Clinical Pilates classes. This is to ensure we are aware of any issues or limitations you may have, as well as to fully customise your time on the reformer.

To book this Pre Class Screen appointment, please click the link below and select the ‘Manifold Heights’ location.

If you have been assessed by another Physiotherapist recently, you may be exempt from the Pre Class Screen. Please email us at physiopodflow@gmail.com to clarify this.